News — Fitness

Why I.....With Jamie Unwin

Posted by 53 Outdoors on

Why I.....With Jamie Unwin

Why I.....With Jamie Unwin

Here we have Jay Unwin talking about his Passion of training and life after time in the British army.  
My name is Jamie Unwin, and here is why I train, and why I became a personal trainer.

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7 things I wish I knew before I started bouldering | by Hannah Morris

Posted by 53 Outdoors on

7 things I wish I knew before I started bouldering | by Hannah Morris

7 things I wish I knew before I started bouldering

As I look back on almost five years of climbing, it’s difficult for me to remember a time when heading to the climbing gym wasn’t at the core of my routine.

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